How well do you brush and floss your teeth? If it happens to be time for your six month examination be sure to call us today for an appointment.
The following are five really great tips that will help dental patients better take care of their teeth. In order to help keep teeth clean between brushings, it is important to know that eating fruits and vegetables throughout the day can naturally clean the teeth.
1. Brush for two minutes. Most dentists agree that two minutes is the perfect amount of time to brush one's teeth.
2. Do not forget the back teeth. The back teeth are often the most neglected, which can lead to one getting a lot of cavities.
3. Start brushing in a different place every time. This is a great way to make sure that the entire tooth is brushed as the areas brushed last often get neglected due to the brusher wanting to be done.
4. Clean the toothbrush. Thoroughly cleaning the toothbrush will help to remove any harmful bacteria that tends to build up over time.
5. Replace every 4 months. The bristles of a toothbrush wear out quickly making it a good idea to replace it about every four months.
1. Choosing the wrong toothbrush.
2. Brushing too hard.
3. Flossing too hard.
4. Brushing in a back and forth motion.
5. Ignoring the gums.
Brushing and flossing your teeth are two of the most important things you can do to take proper care of your teeth. By following the above tips you can be sure that when you brush and floss you are removing all of the food particles that can create the tartar buildup that eventually leads to your getting cavities. If you happen to be someone who leaves the water running when brushing your teeth please understand that leaving it on for a full 2 minutes is a lot of water waste. Instead, try to do something else when brushing your teeth, like watching the news.
If you have any questions call Stunning Smiles of Lake Forest at (949) 258-7433.
Practicing preventive dentistry at home allows you to reap many benefits for your general health. Brushing and flossing every day is a basic way of keeping your mouth in good shape. Having healthy teeth and gums helps support your whole body’s health. If you want to find out why good everyday dental hygiene is important…
In recent times, more and more people are catching up with the importance of tooth enamel and its contribution to ensuring excellent oral hygiene.The tooth enamel is the first and strongest layer of the teeth. It serves as a sturdy shield for the teeth and protects the delicate layers of the teeth and gum against…
Sensitive teeth can be a horrible feeling, leaving you conscious of the pain in your teeth for the majority of each day, especially while eating or drinking.The good news is that there are easy ways to deal with sensitive teeth, without having to make major changes to your daily lifestyle.To keep sensitive teeth at a…
Oral hygiene is probably the last thing on your mind when you are planning your vacation. You are likely thinking about warm temperatures, clear skies, refreshing water, sand and fun. However, if you spend too much time enjoying yourself, you will either forget to clean your teeth or simply neglect them as you are exhausted.…
An emergency dentist is a licensed dentist who focuses on treating dental emergencies, such as…
Officially known as root scaling and planing, deep cleanings are a more extensive form of…
Finding the right general dentist can help maintain good oral health.
Gum bleeding signifies that you must visit the emergency dentistry office immediately. The dentist will…
You may require emergency dentistry services if you experience severe discomfort, severe bleeding, tooth damage,…
Emergency dentistry treatments can treat your cracked tooth. This type of dental damage can be…